Danna Herrick cruises to a two minute PR in Go! half marathon
Apr 6, 2014 - Go! St. Louis half marathon (St. Louis, MO) - Danna Herrick ran a best at the Go! St Louis Half-Marathon in 1:17:25 placing 4th, over two minutes faster than her previous PR.
Traci Kresser wins Fools 5k
Apr 5, 2014 - Fools 5k (Waterloo, IA) - Traci Kresser was the first female at the Fools 5K in 18:08. Scott Gall won the men's race in 15:45, Randy Bill was 3rd in 15:53 and Ermin Sabijakovic ran 17:05.
Charlie Paul & Olivia Johnson win Doc's Dash 5k
Apr 5, 2014 - Doc's Dash 5k (Iowa City, IA) - Charlie Paul won the Doc's Dash 5k in 15:31 and Olivia Johnson was the first female finisher in 17:42.
Danna Herrick & Ben Jaskowiak run PRs in Chicago
Mar 30, 2014 - Shamrock Shuffle 8k (Chicago, IL) - Danna Herrick ran a personal best of 27:37 at the Shamrock Shuffle 8K placing third. The men, competing as a team, finished 12th. Ben Jaskowiak, Chris Robertson, & Daniel Sevcik all ran personal bests of 24:48, 25:23, & 25:50. Luke Demmel also competed running 26:04.
Ellen Ries wins Friendly Sons of St. Patrick 5k
Mar 30, 2014 - Friendly Sons of St Patrick 5K (West Des Moines, IA) - Ellen Ries won the 31st Friendly Sons of St Patrick 5K in 17:55. She was the first overall and first female. Traci Kresser was 4th overall, second female in 18:49.