Danna Herrick cruises to a two minute PR in Go! half marathon
Apr 6, 2014 - Go! St. Louis half marathon (St. Louis, MO) - Danna Herrick ran a best at the Go! St Louis Half-Marathon in 1:17:25 placing 4th, over two minutes faster than her previous PR.
Traci Kresser wins Fools 5k
Apr 5, 2014 - Fools 5k (Waterloo, IA) - Traci Kresser was the first female at the Fools 5K in 18:08. Scott Gall won the men's race in 15:45, Randy Bill was 3rd in 15:53 and Ermin Sabijakovic ran 17:05.
Charlie Paul & Olivia Johnson win Doc's Dash 5k
Apr 5, 2014 - Doc's Dash 5k (Iowa City, IA) - Charlie Paul won the Doc's Dash 5k in 15:31 and Olivia Johnson was the first female finisher in 17:42.
Danna Herrick & Ben Jaskowiak run PRs in Chicago
Mar 30, 2014 - Shamrock Shuffle 8k (Chicago, IL) - Danna Herrick ran a personal best of 27:37 at the Shamrock Shuffle 8K placing third. The men, competing as a team, finished 12th. Ben Jaskowiak, Chris Robertson, & Daniel Sevcik all ran personal bests of 24:48, 25:23, & 25:50. Luke Demmel also competed running 26:04.
Ellen Ries wins Friendly Sons of St. Patrick 5k
Mar 30, 2014 - Friendly Sons of St Patrick 5K (West Des Moines, IA) - Ellen Ries won the 31st Friendly Sons of St Patrick 5K in 17:55. She was the first overall and first female. Traci Kresser was 4th overall, second female in 18:49.
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Runablaze Iowa is based out of Des Moines with club members statewide. Our mission is to develop and support post-collegiate, Iowa-based distance runners. We aspire to be competitive at individual and team events at the local, regional, and national level in the sports of road racing, track & field, and cross country. We are a USA Track & Field Elite Development Club and our goal is to provide our athletes as much as they require in terms of coaching, training gear, and travel expenses to national championship races. Runablaze Iowa was formed in 2006 and is 501(c)(3) non-profit organization.